This course not open to the public or full membership. It is reserved only for participants of Foundations Core Program.

This clinic is taught in a pool. In this clinic, you will learn about the biomechanics/physics of a C to C roll. You will be instructed on foundations of the parts of a C to C roll. You will be given the opportunity to practice and attempt a C to C roll. Your instructor may also demonstrate other rolls (sweep, back-deck, hand). You are not guaranteed to leave this session with a roll, but you will leave this session with the knowledge to be able to continue your practice independently.

This clinic is part of the Foundations Core program and is not available as a standalone clinic. Foundations Core alumni may audit the clinic free of charge. If you have a questions or are an alumni seeking to audit this clinic, please contact us.